Inner Leadership

INSPIRED TUESDAY –Your weekly pause for reflection, to inspire and be inspired. These next two weeks I’ve committed myself to bring awareness to my own inner leadership, and I’ve been …

Grounding and Integrity

INSPIRED TUESDAY –Your weekly pause for reflection, to inspire and be inspired. There are moments when everything feels like it’s moving too fast – conversations, deadlines, expectations, decisions. It’s easy …

What Would Love Do?

INSPIRED TUESDAY – Your weekly pause for reflection, to inspire and be inspired. Above my desk hangs a yellow sticky note. On it, is written: What would Love do? It’s …

Not Doing, Still Whole

INSPIRED TUESDAY – Your weekly pause for reflection, to inspire and be inspired Today, I didn’t feel inspired to write. And for a moment, that felt like a problem.Because… it’s …

What is spirituality?

INSPIRED TUESDAY A weekly pause for reflection – to inspire and be inspired When the word ‘spiritual’ comes up, many people immediately think of rituals, crystals, card readings, or meditation. …

Beyond Overthinking

INSPIRED TUESDAY A weekly pause for reflection – to inspire and be inspired In my work as a coach and therapist, I have conversations with people who find themselves wrapped …