INSPIRED TUESDAY
A weekly pause for reflection – to inspire and be inspired
In my work as a coach and therapist, I have conversations with people who find themselves wrapped up in overthinking. They’ve spent much of their waking hours trying to sort out their worries, second-guessing themselves, searching for solutions, or analyzing the best way forward.
In the long run it is not a sustainable way to live. Overthinking creates tension, uncertainty, and a sense of disconnection from what truly matters.
Clarity doesn’t come from thinking harder. It comes from something deeper.
I help people move beyond the noise of their thoughts and into a space of deep presence, clarity, and sustainable well-being. Not by adding more techniques or strategies, but by pointing them back to their innate wisdom – the quiet knowing and the creative flow beneath the well-meaning mental chatter of the intellect.
☀️ When the mind settles, so does life.
☀️ A natural sense of ease and direction emerges.
☀️ Decisions become clearer.
☀️ Relationships feel more genuine.
☀️ Work and life align with what truly feels right.
From this space, well-being isn’t something to chase – it is the foundation from which everything else flows.
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#InspiredTuesday #lumeninspire #DeepClarity #SustainableWellbeing #AuthenticLiving #InnerWisdom