
INSPIRED TUESDAY –
Your weekly pause for reflection, to inspire and be inspired.
There are moments when everything feels like it’s moving too fast – conversations, deadlines, expectations, decisions. It’s easy to get swept up in the current, reacting more than responding, doing more than being.
In the midst of fast decisions and busy schedules, we can lose our footing. We respond out of habit, speak before we truly feel, and drift away from what matters most.
But beneath the busyness, there is always a deeper place we can return to.
A place of stillness.
A place of truth.
Our grounding is the quiet moment where the breath softens, and we return to the place within where presence and clarity replaces pressure and noise.
It isn’t about checking out of life – it’s about checking in.
From “what should I do?” to “what feels true?”
And this is where integrity lives.
Not as a rule to follow.
Not as a concept to grasp.
From that place, integrity isn’t something we strive for – it’s something we remember.
An inner alignment.
A natural coherence between our values, our choices, and the way we show up.
A Knowing that our words, choices, and presence are flowing from the same deep well.
When we’re grounded, we’re not performing.
We’re not proving.
We’re simply being – and from that stillness, powerful decisions can emerge.
We remember who we are.
What matters.
And what we’re truly here to bring into the world – not from striving, but from being rooted in clarity.
So if life feels shaky right now, pause.
Breathe.
And listen inward.
That’s where your true integrity lives. And it’s always available to guide you.